Tim Hortons Protein Iced Latte with Sugar-Free Vanilla Syrup Price, Nutrition and Allergen Information (Updated 2025)

Protein Iced Latte with Sugar-Free Vanilla Syrup

Protein Iced Latte with Sugar-Free Vanilla Syrup

If you’re craving a refreshing and nourishing coffee drink, the Tim Hortons Protein Iced Latte with Sugar-Free Vanilla Syrup is a fantastic choice.

This iced beverage combines rich espresso, creamy lactose-free high-protein milk, and a touch of sugar-free vanilla syrup to deliver a smooth, satisfying flavor while packing in a powerful protein boost.

Perfect for warm days or post-workout energy, this latte balances taste and nutrition in one cool sip.

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Tim Hortons Protein Iced Latte with Sugar-Free Vanilla Syrup Prices & Calories

Size	Price	Calories
Small	$4.49	120 Cals
Medium	$4.99	160 Cals
Large	$5.49	220 Cals

What Is the Tim Hortons Protein Iced Latte with Sugar-Free Vanilla Syrup?

The Protein Iced Latte is a cold coffee drink crafted by Tim Hortons featuring shots of 100% Arabica espresso, combined with a lactose-free high-protein dairy beverage and flavored with a sugar-free vanilla syrup.

Unlike traditional iced lattes, it offers significantly more protein around 17 grams in a medium size making it an ideal choice for those who want to enjoy their coffee while boosting muscle recovery and staying fuller longer.

Why Choose the Tim Hortons Protein Iced Latte with Sugar-Free Vanilla Syrup?

There are so many reasons to pick this refreshing treat:

High protein content: Approximately 17 grams in a medium serving, helping to support your fitness goals and keep hunger at bay.
Low sugar option: Thanks to the sugar-free vanilla syrup, you get sweet flavor without the extra sugar load.
Lactose-free milk: Easier to digest for those with lactose sensitivity.
Refreshing and energizing: Served chilled over ice, perfect for warm weather, workouts, or an afternoon pick-me-up.
Balanced nutrition: Moderate calories and fat make it a smarter alternative to heavier iced coffee drinks.
Customizable: You can tweak syrup, size, and milk options for your perfect cup.

Ingredients of Tim Hortons Protein Iced Latte with Sugar-Free Vanilla Syrup

Ingredient	Description
Espresso	100% Arabica coffee brewed fresh
Dairy Protein Beverage	Skim milk, water, milk protein concentrate, cream, lactase, dipotassium phosphate, corn starch, carrageenan, vitamins A palmitate and D3
Sugar-Free Vanilla Syrup	Flavored syrup with no added sugars
Natural Flavors	Enhances vanilla and coffee taste

Nutrition Facts (per medium 16 oz serving)

Nutrient	Amount
Calories	160 kcal
Fat	5 g
Saturated Fat	3 g
Trans Fat	0.1 g
Cholesterol	25 mg
Sodium	70 mg
Carbohydrates	28 g
Fiber	0 g
Sugar	28 g
Protein	17 g

Allergen Information

Allergen	Presence
Milk/Dairy	Yes (lactose-free dairy)
Soy	No
Nuts	No
Gluten	No

Note: Contains dairy, not suitable for vegans or those with milk allergies.

How to Make Tim Hortons Protein Iced Latte with Sugar-Free Vanilla Syrup at Home

Ingredients:

1 shot of espresso or strong brewed coffee
1 cup lactose-free high-protein milk
1 tbsp sugar-free vanilla syrup
Ice cubes

Instructions:

Brew a fresh shot of espresso or a strong coffee base.
Fill a glass with ice cubes.
Add the brewed espresso over the ice.
Pour in the lactose-free protein milk.
Stir in the sugar-free vanilla syrup evenly.
Mix gently to combine, then serve immediately for a refreshing, protein-rich iced latte.

Optional: Garnish with a dash of cinnamon or cocoa powder for extra aroma and flavor.

How to Order Your Protein Iced Latte with Sugar-Free Vanilla Syrup at Tim Hortons

Ordering this delicious and nutritious drink is straightforward:

Visit your nearest Tim Hortons restaurant or use their official app or website.
Look for the “Protein Iced Latte” in the cold beverages section.
When customizing, select sugar-free vanilla syrup instead of regular syrup to keep sugars low.
Choose your preferred cup size small, medium, or large.
You may also customize with extra espresso shots or alternate milk options if available.
Finalize your order and enjoy your protein-packed, refreshing iced latte on the go!

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FAQs

How many calories are in a Tim Hortons Protein Iced Latte with Sugar-Free Vanilla Syrup?

The calorie content varies based on size and specific ingredients. For instance, a medium Iced Vanilla Latte has 99 kcal per 16 oz serving.

Does the Protein Iced Latte with Sugar-Free Vanilla Syrup contain added sugars?

No, it uses sugar-free vanilla syrup, which eliminates added sugars. However, the base protein milk may contain natural sugars.

Is the Protein Iced Latte with Sugar-Free Vanilla Syrup suitable for vegetarians?

Yes, it is suitable for vegetarians as it contains milk and does not include any meat or animal-derived ingredients.

What is the fat content in a Tim Hortons Protein Iced Latte with Sugar-Free Vanilla Syrup?

The fat content can vary. For example, a medium Iced Vanilla Latte contains 3.3g of fat per 16 oz serving.

Can I customize the sweetness of the Protein Iced Latte with Sugar-Free Vanilla Syrup?

Yes, you can adjust the sweetness by requesting more or less sugar-free vanilla syrup to suit your taste preferences.

What type of milk is used in the Protein Iced Latte with Sugar-Free Vanilla Syrup?

Tim Hortons uses a high-protein, lactose-free dairy beverage, such as Dairyland 2% protein milk, in their Protein Iced Lattes.

What are the allergen considerations for the Protein Iced Latte with Sugar-Free Vanilla Syrup?

The drink contains milk and may not be suitable for individuals with dairy allergies or lactose intolerance.

How does the Protein Iced Latte with Sugar-Free Vanilla Syrup compare to other iced lattes?

Compared to regular iced lattes, the Protein Iced Latte offers a higher protein content and reduced sugar, making it a better option for those seeking a protein boost with fewer calories.

Conclusion

The Tim Hortons Protein Iced Latte with Sugar-Free Vanilla Syrup perfectly blends refreshing iced coffee with a generous dose of protein to keep you energized, satisfied, and lightly sweetened without sugar overload.

It’s ideal for anyone balancing a busy lifestyle, fitness goals, or simply craving a tasty way to hydrate and fuel up. With its smooth texture, balanced nutrition, and customizable options, it’s no wonder this drink has quickly become a fan favorite.

Next time you’re at Tim Hortons, give this protein-packed refresher a try your body and taste buds will thank you!