Tim Hortons Everything Bagel Price, Nutrition and Allergen Information

What Is the Tim Hortons Everything Bagel?

The Tim Hortons Everything Bagel is a round, chewy bread roll generously topped with a blend of sesame seeds, poppy seeds, dried onion, garlic, and salt.

This combination gives the bagel a bold, savory taste and a crispy texture on top, while the inside remains soft and chewy. The Everything Bagel is a popular choice for those who enjoy a flavorful, crunchy bagel that pairs well with a variety of spreads and toppings.

Why Everyone Loves the Everything Bagel

There’s a reason this bagel has a fan club of its own.

It’s Packed with Flavor

The topping blend adds a delicious mix of nutty, garlicky, and salty notes. It’s satisfying on its own, and even better toasted with butter or cream cheese.

It’s Super Versatile

Whether you want breakfast, lunch, or a snack, the Everything Bagel works with everything (pun intended). Add eggs, bacon, or avocado for a hearty sandwich, or enjoy it with cream cheese for a quick bite.

It’s Fresh and Filling

Each bagel is baked fresh daily in-store. Its dense, chewy texture makes it a filling meal that keeps you energized throughout the morning.

It’s a Canadian Staple

Like Double-Doubles and Timbits, the Everything Bagel is part of the Tim Hortons culture a simple, tasty tradition that Canadians love.

Ingredients and Allergen Information

The Everything Bagel contains the following ingredients:

• Enriched wheat flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid)
• Water
• Sugar
• Yeast
• Salt
• Vegetable oil (canola and/or soybean oil)
• Malted barley flour
• Sesame seeds
• Poppy seeds
• Dried onion
• Garlic
• Salt

Nutrition Facts

Nutritional Info (1 Everything Bagel)	Per Serving (Approx. 100g)
Calories	290 300 kcal
Total Fat	3 g
Saturated Fat	0.3 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	530 mg
Total Carbohydrates	59 g
Dietary Fiber	2 g
Sugars	6 g
Protein	11 g
Iron	15% DV
Calcium	8% DV

Tip: Pair it with a source of protein (like an egg or cheese) and a fruit cup for a balanced breakfast.

Allergen Information

• Contains: Wheat, gluten, sesame, poppy seeds, barley
• May contain: Tree nuts, sulphites, soy, egg (due to shared equipment)

Ingredient/Allergen	Details
Core Ingredients	Wheat flour, water, sugar, yeast, salt, vegetable oil, malted barley flour, sesame seeds, poppy seeds, dried onion, garlic
Allergens	Wheat, gluten, sesame, poppy seeds, barley
Possible Trace Allergens	Tree nuts, sulphites, soy, egg

Why Choose the Tim Hortons Everything Bagel?

• Bold, savory flavor from a mix of sesame seeds, poppy seeds, onion, garlic, and salt
• Crunchy texture on top with a soft, chewy interior
• Versatile for toasting, topping with cream cheese, or making sandwiches
• High in protein and moderate in calories for a satisfying snack
• Vegetarian-friendly and suitable for most dietary needs
• Freshly baked daily for optimal taste and quality

The Secret Behind the Everything Topping

The charm of the Everything Bagel lies in its unique topping mix.

What’s in the Mix?

• Sesame Seeds: Add a nutty crunch.
• Poppy Seeds: Tiny seeds with a mild flavor and crunch.
• Dried Onion & Garlic: Bring that savory, umami burst.
• Salt: Balances the flavors and enhances the overall taste.

This combo makes it crunchy, savory, aromatic, and addictive all at once.

How to Order the Tim Hortons Everything Bagel

Ordering the Everything Bagel is simple and flexible:

• In-store: Request an Everything Bagel at the counter.
• Drive-thru: Add an Everything Bagel to your breakfast or lunch order.
• Tim Hortons Mobile App: Order for pick-up or delivery.
• Delivery apps: Available on Uber Eats, DoorDash, and other platforms.
• Phone orders: Select locations accept pick-up orders by phone.

Ordering Tips

• Ask for it lightly toasted to balance crispness and chewiness.
• Pair with a latte or brewed coffee to complete your breakfast.
• Want extra crunch? Request “double toasted.”
• For a healthier meal, skip butter and go with avocado spread.
• Add cheese and egg to make it a protein-rich sandwich.

---

Perfect Pairings

Topping or Pairing	Why It Works
Butter	Brings out the toasty, nutty flavors
Herb & Garlic Cream Cheese	Adds richness and complements the garlic notes
Egg & Bacon	Makes a protein-packed breakfast sandwich
Avocado & Tomato	Creates a balanced, fresh-tasting lunch
Black Coffee	Balances the savory flavor perfectly
Iced Capp	A cool, creamy contrast for summer mornings

Tip: Toast your Everything Bagel slightly longer for extra crunch!

Ordering Tips

• Ask for it lightly toasted to balance crispness and chewiness.
• Pair with a latte or brewed coffee to complete your breakfast.
• Want extra crunch? Request “double toasted.”
• For a healthier meal, skip butter and go with avocado spread.
• Add cheese and egg to make it a protein-rich sandwich.

Creative Ways to Enjoy the Everything Bagel

1. Breakfast Sandwich: Add egg, cheese, and turkey bacon.
2. Mini Bagel Pizzas: Use bagel halves as a base for sauce, cheese, and veggies.
3. Bagel Chips: Slice and bake for a crunchy snack.
4. Bagel Melt: Add mozzarella and tomato, then toast until gooey.
5. Everything Avocado Toast: Top with smashed avocado and a drizzle of olive oil.

These ideas make your bagel experience even more exciting!

FAQs

Conclusion

The Tim Hortons Everything Bagel is a true Canadian breakfast icon savory, chewy, and perfectly seasoned. Whether you enjoy it plain, with cream cheese, or turned into a hearty sandwich, this bagel has something for everyone.

It’s proof that great flavour doesn’t have to be complicated. With a blend of seeds, garlic, and onion, every bite is a little celebration of taste and texture.

So next time you’re at Tim Hortons, skip the ordinary order the Everything Bagel, and taste what everything really means.