Tim Hortons BBQ Chicken Loaded Wrap with Cheese Price, Nutrition and Allergen Information (Updated 2025)

Price: $8.79 • 700 Cals

BBQ Chicken Loaded Wrap with Cheese

Tim Hortons BBQ Chicken Loaded Wrap with Cheese

Looking for a hearty, flavor-packed wrap to spice up your lunch routine? The Tim Hortons BBQ Chicken Loaded Wrap with Cheese is one of the most sought-after items in the fast-casual scene right now.

This guide breaks down everything you need about this wrap: the recipe, its nutrition profile, allergens, expert ordering tips, and the insider info you won’t find anywhere else.

Whether you’re focused on calories, protein, or just want to make an informed meal choice, you’re in the right place!

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What Is Tim Hortons BBQ Chicken Loaded Wrap with Cheese?

The BBQ Chicken Loaded Wrap with Cheese at Tim Hortons is a bold, satisfying blend of grilled chicken, smoky BBQ sauce, melted cheese, and fresh vegetables, all cozily wrapped in a soft, grilled tortilla.

This wrap is designed for anyone after a lunch or dinner that’s high in flavor but quick and portable. Unlike standard chicken wraps, the “loaded” version packs extra fillings think crunchy lettuce, diced tomatoes, cucumber, and a full layer of cheese.

Why People Love This Wrap:

Bold BBQ flavor: Smoky, slightly sweet, and savory
Hearty protein base: Grilled chicken, not just a skimpy snack
Melty cheese: Adds richness and makes every bite creamy
Crunchy veggies: Lettuce, tomato, cucumber for a fresh bite
Grilled tortilla: Warm, toasty outer for comfort food appeal

You get a satisfying meal-on-the-go and the energy to crush the rest of your day.

Ingredients in BBQ Chicken Loaded Wrap with Cheese

Here’s what’s typically inside this wrap:

Ingredient
Grilled Chicken Breast
BBQ Sauce
Shredded Cheese
Lettuce
Sliced Tomato
Diced Cucumber
Rice and Quinoa Mix (some locations)
10″ Flour Tortilla (grilled)
Salt, Spices

Note: Recipe may vary slightly by region and restaurant. Always ask about specific ingredients if you have dietary needs.

Nutritional Facts

Want to see how this fits into your macros and calorie goals? Here’s the full nutrition breakdown for a typical serving:

Nutrient	Amount per Serving
Calories	700 kcal
Fat	30 g
Saturated Fat	7 g
Trans Fat	0.3 g
Cholesterol	70 mg
Sodium	1,220 mg
Carbohydrates	58 g
Fiber	4 g
Sugars	8 g
Protein	28 g

Nutrition can vary by location and assembly. Want fewer calories? Ask for less cheese or sauce on the side.

Allergens in BBQ Chicken Loaded Wrap with Cheese

Let’s get specific: here are the main allergens found in this wrap, so you can eat with confidence.

Allergen	Present?
Wheat/Gluten	Yes (Flour tortilla)
Milk	Yes (Cheese, sauce)
Egg	Possibly (sauce ingredient)
Soy	Maybe (wrap/sauce)
Tree Nuts	Possible Cross-Contact
Peanuts	Possible Cross-Contact
Sesame	Possible Cross-Contact

Important: Tim Hortons kitchens handle multiple allergens; cross-contamination is always possible, especially for peanuts and tree nuts. If you have a severe allergy, consult with staff before ordering.

How to Order BBQ Chicken Loaded Wrap with Cheese

Tim Hortons makes ordering easy, but here’s how to get exactly what you crave:

1. In-Store: Head to your local Tim Hortons and ask for the “BBQ Chicken Loaded Wrap with Cheese” at the counter. Specify if you want extra cheese, sauce on the side, or extra veggies.

2. Drive-Thru: Order by name: “BBQ Chicken Loaded Wrap with Cheese.” Clarify any special requests for customizations.

3. Mobile App or Online: Find the wrap under the “Lunch & Dinner” or “Wraps” section. Place your order and select pickup or delivery.

4. Third-Party Delivery: Platforms like UberEats, DoorDash, or SkipTheDishes typically list Tim Hortons wraps. Select this item, customize if available, and enjoy at home.

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Expert Tips for the Best BBQ Chicken Loaded Wrap Experience

Customize Your Order: Get sauce on the side for lower sodium or calories.
Add Veggies: Request extra lettuce, tomato, or cucumber to boost fiber and crunch.
Meal Pairings: Try with black coffee or unsweetened iced tea for a balanced meal.
Warm It Up: If you’re taking it home, pop your wrap in the oven for a toasty, melty finish.
Mix & Match: Some locations offer rice and quinoa inside. Perfect for a more filling wrap!

FAQs

What makes the BBQ Chicken Loaded Wrap different from regular wraps?

It’s filled with more toppings: cheese, lettuce, tomato, cucumber, and sometimes a hearty grains mix all smothered in smoky BBQ sauce.

Does the wrap use grilled or crispy chicken?

Most stores use grilled chicken, but crispy chicken may be available as a swap. Always ask!

Is it spicy?

The BBQ sauce brings smoky and sweet flavor not much heat unless you request hot sauce.

Can I make it vegetarian?

Yes! Tim Hortons offers vegetarian wraps with beans, egg, or extra veggies just request a swap.

How many calories are in one serving?

A typical wrap is about 700 kcal, but can vary by location and ingredients.

Is the wrap gluten-free or dairy-free?

No, it contains wheat and milk (the tortilla and cheese).

Does this item contain nuts?

The wrap itself doesn’t, but Tim Hortons kitchens manage nuts and peanuts. Always ask about cross-contact.

Can I order it without dairy?

Yes, Ask for “no cheese.” The flavor may be less creamy but still excellent.

Is the wrap available all day?

Typically, Yes; lunch/dinner menu usually starts mid-morning and runs until closing. Check your local Tim Hortons for specific hours.

Can I customize toppings or sauce?

Yes! Add, remove, or swap vegetables, cheese, or sauce to suit your taste and dietary needs.

Conclusion

If you’re looking for a savory, protein-packed lunch that delivers bold taste and a satisfying portion, the BBQ Chicken Loaded Wrap with Cheese is hard to beat. With fresh veggies, melty cheese, real chicken, and smoky BBQ sauce, you get indulgence and sustenance in every bite.

This wrap is perfect for active people, busy workers, or anyone seeking restaurant-quality flavor fast.

Customize your order, stay mindful of allergens, and enjoy your meal with smart pairings. Looking for a lunch upgrade? Tim Hortons Loaded Wrap is ready to deliver!