
Price: $9.99 • 670 Cals
Habanero Chicken Loaded Bowl with Cheese
Tim Hortons Habanero Chicken Loaded Bowl with Cheese
If you love your meals bold, hearty, and full of fiery flavor, the Tim Hortons Habanero Chicken Loaded Bowl with Cheese might just become your new favorite.
This isn’t your typical fast-food bowl it’s a spicy, protein-packed meal that delivers everything you crave: tender chicken, creamy cheese, fresh vegetables, and a zesty habanero kick.
Designed for those who want more than a sandwich or wrap, this bowl is the perfect fusion of heat and comfort making it one of Tim Hortons most exciting menu items yet.
In this post, we’ll explore everything about the Habanero Chicken Loaded Bowl with Cheese from its ingredients and nutritional value to how to order, customization options, and expert health insights.
What Is the Tim Hortons Habanero Chicken Loaded Bowl with Cheese?
The Habanero Chicken Loaded Bowl is part of Tim Hortons Loaded Bowl series, which focuses on balanced, flavorful meals built around real ingredients.
This version takes the classic concept and adds a spicy twist juicy grilled or crispy chicken, fluffy seasoned brown rice, fresh veggies, melted Monterey Jack cheese, and a creamy habanero sauce that packs just the right amount of heat.
It’s a dish made to energize your day whether you’re grabbing lunch at work, recovering post-gym, or craving something satisfying on the go.
Ingredients
Here’s what makes up the Habanero Chicken Loaded Bowl with Cheese:
| Ingredient | Description |
|---|---|
| Grilled or Crispy Chicken | Tender, flavorful chicken pieces that serve as the protein star of the dish. |
| Seasoned Brown Rice | Lightly seasoned, fluffy brown rice as a wholesome, fiber-rich base. |
| Mixed Vegetables (Corn, Peppers, Onions) | A colorful mix that adds texture, crunch, and nutrients. |
| Habanero Sauce | Creamy, spicy sauce that adds bold flavor and heat. |
| Monterey Jack Cheese | Melted cheese that adds richness and smoothness to balance the spice. |
| Cilantro | A fresh garnish that enhances aroma and flavor. |
Nutrition Facts
| Nutrient | Amount Per serving |
|---|---|
| Calories | 690 kcal |
| Fat | 34 g |
| Saturated Fat | 7 g |
| Trans Fat | 0.5 g |
| Cholesterol | 80 mg |
| Sodium | 1,500 mg |
| Carbohydrates | 61 g |
| Fiber | 6 g |
| Sugar | 5 g |
| Protein | 29 g |
Allergen Information
| Allergen | Contains? |
|---|---|
| Milk (Cheese, Sauce) | Yes |
| Wheat (Crispy Chicken) | Yes |
| Soy | May contain |
| Egg | In sauce |
| Gluten | Yes (in crispy option) |
| Peanuts / Tree Nuts | No |
| Sesame | No |
| Fish / Shellfish | No |
If you’re gluten-sensitive or lactose intolerant, opt for the grilled chicken and request no cheese.
Taste & Texture Experience
The Tim Hortons Habanero Chicken Loaded Bowl with Cheese is a sensory experience it hits every note perfectly:
- Creamy & Spicy – The habanero sauce provides a smooth, smoky spice that lingers pleasantly.
- Tender & Juicy – Chicken is cooked just right, keeping it moist and flavorful.
- Hearty & Filling – The brown rice base and generous toppings make it satisfying.
- Cheesy & Fresh – The melted cheese balances the spice while veggies add crunch.
Every bite offers a blend of heat, freshness, and creaminess, making it an ideal comfort meal for spice lovers.
Why You’ll Love This Bowl
Here’s why the Habanero Chicken Loaded Bowl with Cheese stands out:
- High in protein (45g) – Ideal for muscle recovery and energy.
- Wholesome ingredients – Includes real veggies and brown rice.
- Customizable – Choose grilled or crispy chicken.
- Perfect balance of spice and comfort.
- Hearty yet nutritious – A complete meal in a bowl.
This makes it a great choice for gym-goers, office workers, and anyone who loves bold flavors.
Health Benefits of Ingredients
| Ingredient | Health Benefit |
|---|---|
| Chicken | Excellent source of lean protein for muscle building. |
| Brown Rice | Rich in fiber and helps with digestion and sustained energy. |
| Peppers & Onions | High in vitamins A & C, support immune function. |
| Habanero Peppers | Boost metabolism and contain antioxidants. |
| Cheese | Provides calcium and protein for bone and muscle health. |
| Cilantro | Aids digestion and adds detoxifying properties. |
This isn’t just a fast-food bowl it’s a nutrient-balanced meal.
Customization Options
Want to make the bowl your own? Here’s how:
- Adjust the spice level: Request light sauce for milder flavor or extra habanero for heat lovers.
- Add extra cheese: Make it creamier and more indulgent.
- Add more veggies: Ask for extra peppers or onions.
- Go double chicken: Boost protein content for workout recovery.
- Add avocado (where available) for a creamy, healthy fat addition.
- Swap brown rice for lettuce base (if available) for a low-carb version.
How to Order the Tim Hortons Habanero Chicken Loaded Bowl with Cheese
You can enjoy this bowl in several convenient ways:
1. In-Store or Drive-Thru
Just say:
“One Habanero Chicken Loaded Bowl with Cheese, grilled (or crispy).”
Ask for customization like:
- No cheese
- Extra sauce
- Extra veggies
2. Mobile App
- Open the Tim Hortons App.
- Navigate to “Loaded Bowls.”
- Select Habanero Chicken Loaded Bowl with Cheese.
- Choose grilled or crispy chicken.
- Customize toppings and add to your order.
3. Delivery
Available through:
- Uber Eats
- DoorDash
- SkipTheDishes
Pro Tip: Pair it with an Iced Capp or Fruit Smoothie for the perfect combo of spice and refreshment.
Tips for the Best Experience
- Choose grilled chicken for a lighter, healthier version.
- Pair with a side salad or fruit cup for a balanced meal.
- For spice lovers, request extra habanero sauce on the side.
- Skip cheese for a lower-fat and lactose-free version.
- Order with brown rice to get your daily dose of fiber.
Why It Deserves a Spot in Your Meal Rotation
The Habanero Chicken Loaded Bowl with Cheese proves that fast food can be both satisfying and nutritious. It brings together:
- Wholesome ingredients
- Customizable options
- Restaurant-quality flavors
It’s the perfect example of how Tim Hortons has evolved offering more than coffee and donuts, now delivering real meals for real lifestyles.
FAQs
Yes, it is spicy, featuring a habanero sauce and jalapeños for a bold, noticeable kick.
You can choose between slow-cooked chicken or crispy chicken.
The bowl generally contains gluten due to the grains and potential cross-contamination. Always check allergen information at your location.
Yes, Tim Hortons also offers Cilantro Lime, BBQ Crispy, and Chipotle Steak flavors, among others.
Availability can vary by location and season check your local menu or the Tim Hortons website for current offerings.
it’s moderately high in calories, sodium, and fat suitable as a filling meal but not low-calorie.
Many locations let you select between crispy or slow-cooked chicken and remove cheese or some veggies on request.
Try it with Iced Coffee, Green Tea, or Lemonade to balance the spice.
If ordered grilled and without cheese, it’s a good high-protein, moderate-calorie meal option.
Conclusion
The Tim Hortons Habanero Chicken Loaded Bowl with Cheese is a spicy, hearty, and protein-rich masterpiece that stands out among fast-food options. It’s bold, balanced, and customizable, making it an excellent choice for anyone who loves their meals with a bit of heat.
Whether you’re a fitness enthusiast, a spice chaser, or just looking for a quick, high-quality meal, this bowl hits every mark.
So next time you visit Tim Hortons, skip the usual and turn up the heat with this delicious, fiery loaded bowl.











