Tim Hortons Habanero Chicken Loaded Wrap with Cheese Price, Nutrition and Allergen Information

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What Is the Tim Hortons Habanero Chicken Loaded Wrap with Cheese?

The Habanero Chicken Loaded Wrap with Cheese is one of Tim Hortons’ signature loaded wraps, combining crispy or grilled chicken, melty cheese, fresh lettuce, tomatoes, and a spicy habanero sauce.

All of these flavorful ingredients are wrapped up in a soft, flour tortilla, making it both portable and perfectly satisfying.

It’s part of Tim Hortons growing “Loaded Wraps” lineup a menu designed to offer heartier, higher-protein meals for people looking beyond donuts and coffee.

Ingredients

Here’s a breakdown of what goes into the Habanero Chicken Loaded Wrap with Cheese:

Ingredient	Description
Grilled or Crispy Chicken Breast	Juicy, tender chicken seasoned perfectly for flavor and texture.
Habanero Sauce	Creamy, spicy sauce made with real habanero peppers for that signature heat.
Monterey Jack Cheese	Smooth and slightly tangy cheese that balances the spiciness.
Fresh Lettuce	Adds crunch and freshness to every bite.
Tomatoes	Juicy and ripe, they bring natural sweetness.
Flour Tortilla	Soft, warm, and flexible the perfect wrap for the loaded fillings.

Nutrition Facts

Nutrient	Amount
Calories	660 kcal
Fat	33 g
Saturated Fat	7 g
Trans Fat	0.5 g
Cholesterol	45 mg
Sodium	1,360 mg
Carbohydrates	71 g
Fiber	6 g
Sugar	5 g
Protein	25 g

Allergen Information

Allergen	Contains?
Milk (Cheese, Sauce)	Yes
Wheat (Tortilla)	Yes
Soy	May contain
Egg	In sauce
Fish	No
Peanuts / Tree Nuts	No
Sesame	No
Gluten	Yes

If you have allergies or sensitivities, always inform the staff so your wrap can be prepared safely.

Taste and Texture Experience

The Tim Hortons Habanero Chicken Loaded Wrap with Cheese hits all the right notes for spice lovers:

• Spicy & Creamy: The habanero sauce delivers a pleasant, lingering heat that pairs beautifully with the creamy cheese.
• Tender & Juicy: The chicken grilled or crispy provides the meaty base that holds it all together.
• Crunchy & Fresh: The lettuce and tomato add balance to the richness.
• Soft & Warm: The tortilla wraps everything into one delicious, handheld meal.

It’s comfort food with a spicy twist, delivering both heat and satisfaction in every bite.

Why You’ll Love It

If you’re tired of boring sandwiches, this wrap is a perfect upgrade. Here’s why:

• High in protein – nearly 40g per serving.
• Great source of energy – ideal for lunch or a pre-workout meal.
• Flavorful but balanced – the spice doesn’t overpower the ingredients.
• Portable and filling – perfect for busy days.

This wrap is part of Tim Hortons “better-for-you“ fast-food evolution, giving customers quality ingredients without sacrificing convenience.

Grilled vs. Crispy: Which One Should You Choose?

Option	Calories	Texture & Taste	Best For
Grilled Chicken Wrap	~580 kcal	Juicy, smoky, and slightly lighter	Those seeking a lower-fat option
Crispy Chicken Wrap	~660 kcal	Crunchy and indulgent	When you want that satisfying crunch

If you’re watching calories or fat intake, go with grilled.
If you want a crunchier bite, crispy is worth it.

How to Order the Tim Hortons Habanero Chicken Loaded Wrap with Cheese

Ordering your wrap is super simple, whether in-store or online:

In-Store or Drive-Thru

Ask for:

“One Habanero Chicken Loaded Wrap with Cheese, grilled (or crispy).”

Mobile App

1. Open the Tim Hortons App.
2. Navigate to “Loaded Wraps.”
3. Select Habanero Chicken Loaded Wrap with Cheese.
4. Customize your wrap grilled or crispy, with or without cheese/sauce.
5. Add sides like wedges, iced coffee, or TimBits for a combo.

Delivery

Available through:

• Uber Eats
• DoorDash
• SkipTheDishes

Make sure to select your preferred customization options when ordering online.

Customization Options

Want to make the wrap even more your own? Try these:

• Add extra cheese for creaminess.
• Add avocado (where available) for a smoother texture.
• Swap sauces try ranch or chipotle if habanero’s too hot.
• Add more veggies like spinach or cucumber for freshness.
• Double the chicken for extra protein power.

These customization options make it ideal for keto, high-protein, or balanced diets.

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Health Benefits of Ingredients

Ingredient	Health Benefit
Chicken Breast	High in lean protein, supports muscle growth.
Habanero Peppers	Boost metabolism, rich in Vitamin C.
Tomatoes	Packed with antioxidants and lycopene.
Lettuce	Low in calories, adds hydration and fiber.
Cheese	Good source of calcium and protein.
Whole Wheat Tortilla (optional)	More fiber and nutrients than white tortilla.

Tips for the Perfect Wrap Experience

• Ask for extra habanero sauce if you love heat.
• If spice isn’t your thing, request light sauce or swap with ranch.
• Pair with a Tim Hortons iced coffee for a creamy balance.
• Add a side of potato wedges to turn it into a hearty meal.
• If you’re watching macros, go for grilled chicken, no cheese.

FAQs

Conclusion

The Tim Hortons Habanero Chicken Loaded Wrap with Cheese is a fiery, flavorful, and filling option for anyone who loves bold flavors. With its perfect balance of heat, creaminess, and crunch, it’s a standout item in the Tim Hortons lineup.

Whether you choose grilled or crispy chicken, this wrap delivers a satisfying meal that hits all the right notes spicy, cheesy, and fresh.

So the next time you’re at Tim Hortons, skip the usual and turn up the heat with this irresistible wrap.