Looking for a delicious afternoon meal that’s both satisfying and budget-friendly?
The Tim Hortons lunch menu with prices features a great selection of freshly made sandwiches, hearty wraps, soups, bowls, and flavorful sides.
Whether you’re exploring the Tim Hortons menu in your area or checking the Tim Hortons Canada menu for new additions, you’ll find plenty of choices that fit every craving. With updated Tim Hortons Canada menu prices, it’s easy to enjoy quality meals without overspending.
From the popular Tim Hortons breakfast menu to the mid-day options available during the Tim Hortons lunch menu time, customers can rely on quick service and value.
If you’re in Ontario, the Tim Hortons lunch menu Ontario highlights regional favorites, making the Tim Hortons menu & prices a go-to guide for planning your next visit.
Whether you want a light bite or a filling lunch, this guide will help you choose the best option for your taste and budget.

Tim Hortons Lunch Menu With Prices 2025
Taste the best of Tim Hortons with 22 crave-worthy Lunch & Dinner options. From hearty wraps and sandwiches to fresh chicken bowls, veggie bowls, and flatbread pizzas, there’s something delicious for every craving.
What Time Does Tim Hortons Serve Lunch
Tim Hortons starts serving lunch at 11:00 AM every day, and the lunch menu is usually available until around 2:00 PM.
However, some locations may start lunch earlier, as early as 10:00 AM, and in some cases, the lunch menu might be available longer or even all day depending on the store.
It is best to check with the specific Tim Hortons location for exact lunch serving times. Generally, the lunch hours are consistent throughout the week, from 11:00 AM to 4:00 PM, with lunch items including sandwiches, wraps, soups, and chili.
Tim Hortons Lunch Menu Time Hours
Here is the Tim Hortons lunch menu hours in table format based on typical timings:
| Day | Lunch Menu Hours |
|---|---|
| Monday | 11:00 AM – 4:00 PM |
| Tuesday | 11:00 AM – 4:00 PM |
| Wednesday | 11:00 AM – 4:00 PM |
| Thursday | 11:00 AM – 4:00 PM |
| Friday | 11:00 AM – 4:00 PM |
| Saturday | 11:00 AM – 4:00 PM |
| Sunday | 11:00 AM – 4:00 PM |
This timing may vary slightly by location, with some starting lunch as early as 10:00 or 10:30 AM and extending the menu later into the afternoon.
Popular Tim Hortons Lunch Menu With Prices
Here is a table of popular Tim Hortons lunch items along with their prices in Canada as of 2025:
| Menu Item | Price (CAD) | Calories |
|---|---|---|
| Supreme Stack Sandwich | $8.99 | 610 |
| Farmer’s Breakfast Bundle | $42.73 | 5,088 |
| Spicy Habanero Sausage Bagel | $4.99 | 660 |
| Spicy Habanero Bacon BELT | $5.29 | 570 |
| Simply Sausage Sandwich | $2.99 | 450 |
| Steak & Egg Breakfast Sandwich | $5.29 | 510 |
| Chicken Bacon Ranch Wrap | $6.99 | 530 |
| Turkey Bacon Club | $7.39 | 570 |
| Ham & Swiss Sandwich | $6.59 | 500 |
| BLT Artisan Sandwich | $6.29 | 490 |
| Classic Chicken Wrap | $6.49 | 420 |
| Chili with Bun | $5.49 | 300-360 |
| Garlic Bread | $3.49 | 400 |
| Classic Grilled Cheese Sandwich | $3.99 | – |
These items include sandwiches, wraps, breakfast combos, and soups, with prices ranging generally from about $3 to $9 CAD.
Tim Hortons Lunch Wraps Menu
| Wrap Name | Price (CAD) | Calories |
|---|---|---|
| Cilantro Lime Chicken Loaded Wrap | $8.79 | 690 |
| Cilantro Lime Veggie Loaded Wrap | $7.79 | 570 |
| Habanero Chicken Loaded Wrap | $8.79 | 660 |
| Habanero Veggie Loaded Wrap | $7.79 | 540 |
| Chicken Bacon Ranch Wrap | $6.99 | 530 |
| Classic Chicken Wrap | $6.49 | 420 |
| Chipotle Cheddar Chicken Wrap | $6.99 | – |
| Caesar Chicken Wrap | $6.99 | – |
| Buffalo Chicken Wrap | $6.99 | – |
| Sausage Breakfast Wrap | $4.99 | – |
| Bacon Breakfast Wrap | $4.99 | – |
| Beyond Meat® Breakfast Wrap | $5.29 | – |
Tim Hortons Lunch Sandwiches Menu
| Sandwich Name | Price (CAD) | Calories |
|---|---|---|
| Smoky Honey Bacon Breakfast Sandwich | $3.49 | 420 |
| Egg & Cheese Breakfast Wrap | $3.49 | 340 |
| Chicken Caesar Wrap | $3.49 | 390 |
| BBQ Crispy Chicken Loaded Wrap | $8.79 | 680 |
| Chicken Cilantro Lime Loaded Wrap | $7.79 | 650 |
| Chicken Habanero Loaded Wrap | $7.79 | 620 |
| Veggie Cilantro Lime Loaded Wrap | $6.79 | 520 |
| Veggie Habanero Loaded Wrap | $6.79 | 500 |
| Tim Hortons BLT Sandwich | Around $6 | – |
| Tim Hortons Bacon & Egg Sandwich | Around $5-6 | – |
The Tim Hortons sandwiches and wraps offer a variety of flavors including spicy options like Habanero, classic combos like BLT and Chicken Caesar, as well as veggie options. Prices generally range from about $3.50 to $9 CAD depending on the item.
Tim Hortons Lunch Salads and Soups Menu
Here is a summary of popular Tim Hortons salads and soups with prices based on the latest 2025 menu information:
| Item | Size | Price (CAD) |
|---|---|---|
| Grilled Chicken Caesar Salad | Regular | $9.99 |
| Southwest Salad | Regular | $9.99 |
| Classic Tomato Soup | Regular | $4.49 |
| Classic Tomato Soup | Large | $5.99 |
| Chicken Noodle Soup | Regular | $4.99 |
| Chicken Noodle Soup | Large | $6.49 |
| Tortilla Soup | Regular | $5.49 |
| Tortilla Soup | Large | $6.99 |
| Black Bean Soup | Regular | $5.49 |
| Black Bean Soup | Large | $6.99 |
| Creamy Tomato Soup | Regular | $5.49 |
| Creamy Tomato Soup | Large | $6.99 |
| Vegetable Soup | Regular | $5.49 |
| Vegetable Soup | Large | $6.99 |
Tim Hortons offers a good variety of soups including tomato, chicken noodle, tortilla, black bean, creamy tomato, and vegetable soups along with popular salad options like grilled chicken Caesar and southwest salad.
Prices for salads are around $9.99 CAD, and soups range from about $4.49 to $6.99 CAD depending on the size.
Tim Hortons Lunch Burgers and Paninis Menu
Here is a list of popular Tim Hortons burgers and paninis with typical prices based on the 2025 menu:
| Item | Description | Price (CAD) |
|---|---|---|
| Tims® Double Cheeseburger | Classic double cheeseburger | Around $4.99 |
| Tims® Bacon Double Cheeseburger | Double cheeseburger with bacon | Around $5.49 |
| Tims® Triple Cheeseburger | Triple cheeseburger | Around $6.49 |
| Tims® Crispy Chicken Sandwich | Crispy fried chicken sandwich | Around $5.49 |
| Tims® Crispy Chicken Stack | Crispy chicken sandwich with bacon, cheese, lettuce, tomato | Around $6.49 |
| Chicken BLT Wrap | Chicken and bacon lettuce tomato wrap | Around $6.99 |
| Maple BBQ Chicken Wrap | Chicken wrap with maple BBQ sauce | Around $6.99 |
| Smoky Chipotle Chicken Wrap | Chicken wrap with smoky chipotle sauce | Around $6.99 |
| Ham Hock and Cheese Melt | Melted cheese and ham sandwich | Around $4.99 |
| Maple BBQ Chicken Melt | Grilled sandwich with chicken and maple BBQ sauce | Around $4.99 |
| Grilled Cheese Sandwich | Classic grilled cheddar cheese sandwich | $2.99 |
Tim Hortons offers a variety of burgers ranging from single to triple cheeseburgers, chicken sandwiches, and several paninis and wraps with BBQ and chipotle sauces. Prices typically range from about $3 to $7 CAD depending on the item.
Healthier Choices on the Tim Hortons Lunch Menu
Calorie-Conscious Options
Tim Hortons offers several nutritious lunch options suitable for calorie-conscious customers. These include soups like Chicken Noodle and Tomato Basil, which are lower in calories and rich in fiber.
Their veggie-packed sandwiches such as the Mediterranean Veggie Sandwich with hummus and fresh vegetables offer a fiber-rich, filling meal.
The Cilantro Lime Chicken Bowl or the vegetarian Cilantro Lime Veggie Bowl provide balanced portions of lean protein and vegetables, making them hearty yet healthier choices.
Wraps like the Classic Chicken Wrap or Chicken Caesar Wrap also offer protein with the option to add fresh veggies, typically ranging around 400–530 calories.
Nutritional Transparency
Tim Hortons prioritizes nutritional transparency, making detailed calorie counts and nutritional breakdowns available on their official website, in-store leaflets, and mobile app.
This information allows customers to make informed choices based on calorie content, macronutrients, and allergens. For example, menu items’ calories range from around 400 calories for wraps to 700 calories for loaded bowls, helping customers tailor meals to their dietary needs.
Customization Tips for Healthier Meals
- Choose Whole-Grain Options: Where available, selecting whole-grain bread or wraps increases fiber intake.
- Skip or Limit Sauces: Asking for dressings and sauces on the side helps control added calories and fats.
- Opt for Grilled Proteins: Choosing grilled chicken over fried options reduces saturated fat consumption.
- Add Extra Veggies: Request additional vegetables to increase nutrient density and fiber without many extra calories.
- Choose Lighter Beverages: Opt for black coffee, green or herbal teas, or water instead of sugary drinks; small-sized Light Ice Caps with 2% milk are also a lower-calorie indulgence.
Together, these choices make Tim Hortons a feasible option for those mindful of health without compromising flavor or convenience.
Tips for Saving Money on the Tim Hortons Lunch Menu
Here are some effective tips for saving money on the Tim Hortons lunch menu:
Using the Tim Hortons Rewards Program
Joining the Tim Hortons Rewards Program is one of the best ways to save. You earn 10 points for every dollar spent on food, drinks, and merchandise.
These points can be redeemed for free food, beverages, exclusive offers, early access to new items, and even a free Timbits order on your birthday.
Signing up is free, and points can be earned faster by ordering through the Tim Hortons app or taking advantage of special promotions. Scanning your rewards card or app each time you purchase helps accumulate points efficiently.
Bundled Combos and Meal Deals
Tim Hortons offers various combo meals that bundle sandwiches, soups, or wraps with a side and beverage at a discounted price compared to ordering items individually.
These meal deals provide excellent value and are often available during lunch hours. Checking for such bundles can reduce your overall lunch spend while still getting a filling meal.
Seasonal Promotions and Coupons
Keep an eye out for seasonal promotions and limited-time offers, which provide discounts on popular lunch items. Coupons may be available via email newsletters, the Tim Hortons app, or in-store.
These promotions often coincide with holidays, special events, or new menu launches, allowing you to try new items for less.
Ordering via the Tim Hortons App for Exclusive Offers
Ordering through the Tim Hortons mobile app not only makes the process convenient but often unlocks app-exclusive offers and discounts.
The app sometimes offers bonus points, free add-ons, or price reductions not available in-store. Using the app also enables easy access to digital coupons and personalization options that can enhance value and savings.
By combining these strategies participating in the rewards program, taking advantage of combos and promotions, and using the app customers can enjoy more value for their money on the Tim Hortons lunch menu.
Tim Hortons Lunch Menu Nutrition and Allergen Info
Tap the button to view the Tim Hortons Lunch Menu Nutrition Guide and Allergen Guide.
FAQs – Tim Hortons Lunch Menu
The Tim Hortons lunch menu typically begins after their breakfast hours, usually around 10:30 AM to 11:00 AM, but this can vary by location.
Yes, Tim Hortons offers vegetarian-friendly items like the Mediterranean Veggie Sandwich, Cilantro Lime Veggie Bowl, and various soups.
They offer some gluten-free soups and salads, but sandwiches and wraps generally contain gluten. It’s best to check their nutritional guide or ask in-store.
Yes, customers can often customize sandwiches and wraps by adding or removing ingredients like sauces, cheese, or opting for whole-grain bread where available.
The core menu is largely consistent, but some regional favorites and price variations exist, especially in provinces like Ontario.
Popular beverages include Iced Coffee, Cold Brew, Soft Drinks, and Herbal Teas, with prices typically ranging from CAD 2 to CAD 4.
Yes, soups, salads, wraps with grilled chicken, and bowls with fresh vegetables are healthier choices. Nutritional info is available for transparency.
Using the Tim Hortons Rewards Program, purchasing combo meals, and ordering through the app for exclusive deals are top ways to save.
Tim Hortons frequently offers seasonal promotions and lunch combos, though availability varies by location.
Many Tim Hortons locations offer catering services where you can order sandwiches, wraps, and more for groups and events.
A small soup paired with a half sandwich or a wrap with a side of Potato Wedges makes a balanced, light meal.
Yes, certain provinces, particularly Ontario, may feature regional favorites like specific wraps or flatbread pizzas not commonly available everywhere.
Conclusion
The Tim Hortons lunch menu stands out as a budget-friendly, diverse, and convenient option for a satisfying midday meal.
Offering a wide range of sandwiches, wraps, soups, and bowls, Tim Hortons caters to various tastes and dietary preferences while maintaining reasonable pricing.
Their combo meals and value deals make it easy to enjoy a complete lunch without overspending.
Customers are encouraged to visit their local Tim Hortons to explore the most accurate and up-to-date menu items and prices, which can vary by location, especially in Ontario and other provinces.
Whether craving classic sandwiches or seasonal specials, Tim Hortons ensures there is something for everyone to enjoy throughout the day.

































